Stella Featured in iVillage: 100 Sweet Treats Under 200 Calories
Stella Featured in iVillage ’100 Sweet Treats Under 200 Calories’. Complete article can be found here.
An Olympic Effort to End Hunger
After Olympic hopeful Stella Metsovas was sidelined by severe anemia, she found a new focus for her incredible energy and passion: ending world hunger.
For eight years as a child, Metsovas trained six hours a day in swimming. At age 13, she achieved times so fast that she gained national standing and began competing in junior and senior meets, the precursors to Olympic trials in the United States.
Nutritionist, Stella Metsovas & Oprah’s New Detox Diet
By Vicki Salemi
In case you haven’t heard, Oprah is following a new nutritional plan. Apparently this one is different, better and, yes, spiritual. Following Kathy Freston’s Quantum Wellness, Oprah recently began her journey with a 21-day cleanse. Why? She says to achieve the highest level of health and contentment.
The New York Times featuring Top Nutritionist Stella Metsovas
April 22, 2007
SPENDING
Winning the Nutrition Game, With Help From a Coach
By EILENE ZIMMERMAN
MARIAM NOORZAI of Camarillo, Calif., struggled with obesity for 20 years and at one time weighed 279 pounds. She tried weight programs from Atkins to Weight Watchers, but it wasn’t until she hired a personal nutrition coach last fall that she finally lost the excess weight, dropping to 128 pounds.
Nutritionist, Stella Metsovas and Your Diet’s Role In Preventing Breast Cancer
BY COLLEEN OAKLEY | 09/03/09
This fall, October will mark the twenty-fifth year of National Breast Cancer Awareness Month. If you aren’t aware of breast cancer by now, you’ve been living under a rock, but this is a great opportunity to get up to speed on new research on this all-too-common disease.
Just in: A recent study in Sweden suggests that women who consume foods with a high glycemic index (meaning that they spike your blood glucose and insulin levels), have a higher risk for breast cancer.
Nutritionist Stella Metsovas in the Wall Street Journal
Facing an Overweight
Electorate, Barack Obama
Might Find Low Body Fat a
Drawback
By AMY CHOZICK
Speaking to donors at a San Diego fund-raiser last month, Barack Obama reassured the crowd that he wouldn’t give in to Republican tactics to throw his candidacy off track.
“Listen, I’m skinny but I’m tough,” Sen. Obama said.
But in a nation in which 66% of the voting-age population is overweight and 32% is obese, could Sen. Obama’s skinniness be a liability? Despite his visits to waffle houses, ice-cream parlors and greasy-spoon diners around the country, his slim physique just might have some Americans wondering whether he is truly like them.
Stella Metsovas Client, Jim Nesbitt, featured in People Magazine
BEFORE 174 LBS.
LOST 12 LBS.!
BY EATING LESS WHITE FLOUR
Jim Nesbitt cross-trained five days a week and was fairly trim at 174 lbs. Except, he says, “my belly stuck out.” Frustrated, the Tustin, Calif., computer network broker, 46, hired nutritionist Stella Metsovas, who noticed he ate a lot of floury foods. “I love my pizza, pasta and bread,” says the dad of 7-year-old twins.
Is Honey Good For You? Stella explains in Delicious Living Magazine
Women have used honey to sweeten their beauty routines for centuries: Cleopatra bathed in milk and honey to augment her youthful allure, and Queen Anne of England layered her locks with honey and oil to keep them lustrous and thick. Discover how ingredients from the hive can work for you.
